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Start your day with sunrise yoga on the deck at the Mills Education Center, where you'll take in breathtaking views of the prairie and the Little River Valley. Following this invigorating session, we’ll journey through serene trails for a mindful forest bathing hike, leading us to the tranquil Trillium Tent deep within the woods for a soothing meditation. To conclude our retreat, we'll forage for invasive yet delicious garlic mustard to enhance our DIY salad bar.
This enriching 3-hour retreat is exclusively for adult women.
$15 pp